The prized cut for any beef lover is and always has been the filet.
One rule for any source of protein is the more weight the muscle carries or the more it is used by the animal, the tougher the cut is. That’s not to say it is impossible to make such muscle groups pull apart good. They just require different cooking methods but that is for another day. The Filet Mignon is the most tender piece of meat on the bovine because it’s not a weight baring muscle.
Our focus will be looking at the PSMO or Primal.
This is where those little round bundles known as the filet live. This is an expensive piece of meat for its size being the crown jewel of every steakhouse or ritzy restaurant across the country. Cutting your own will bring some serious appeal at the next dinner party!
The muscle refereed by the butcher as the PSMO or Primal are what Filet Mignon are cut from. Primal are packaged in heavy cryo-vac to help protect them during transportation.
This is what the PSMO looks like when it comes out of the cryo-vac.
The large white area is called “silver-skin” and it’s just a tendon that grows on top of this muscle group. It’s easily peeled away with a sharp knife. The larger area on the left is referred to as the “Head” and the opposite end is referred to as the “Tail” Generally you can cut 2 – 6 to 8oz Filet from the “Head”
Take your time when trimming, like many things, doing thorough prep work will result in the best end product.
After trimming, use a sharp kitchen knife to cut along the seam that is located between the head and the main part of the PSMO. This will separate the head. The head can generally be cut into 2 6-8oz Filet Mignon.
Once the silver-skin and other fat, connective tissue, etc. has been removed, use a sharp knife to remove the head. There is a natural seam between the two muscles, just use the knife and follow the seam
“Square up” the head end of the main part of the PSMO, from there, decide how thick you want your Filet – 1.75″ – 2″ thick is a nice rule of thumb.
The end pieces will be flat and won’t look much like a filet. The trick to fix that is fold the somewhat flat cuts into a circle, then wrap it with a piece of bacon and secure the steak together with a couple tooth picks. It will cook up and taste just like the center cut steaks
Always make sure you cut across the grain, just like slicing a loaf of bread, but make the slices thicker.
1 PSMO = 12 Filet (6-8oz) 1 lb. of waste trim, and 1 lb. of lean trim. If you do the math, and know where to buy a primal, you can save some money cutting your own steaks. We raise our beef without antibiotics, growth hormones or any of the other things that reduce cost. Cutting, packaging, freezing and storing is also very costly, but the convenience of being able to order perfectly grown and cut steaks is worth the extra charge.
A perfectly seasoned, Center Cut Filet Mignon.
The center cut steaks are the classic looking filet. We recommend cutting a minimum of 1.5″ thick and we cut them up to 3.5″ for our King Cut line. (King Cut is a 16oz Filet) Make sure to trim any remaining connective tissue, there won’t be much at this point.
The PSMO yields 6 center cut Filet. Remember – there are only 2 PSMOs on each head of beef that means every beef that’s processed only yields about 12 center cut Filet Mignon steaks…that, my friends, is why these babies are pricey.
Getting thru the last “center cut” Filet from the PSMO, we move into what is called the tail section of the primal. The tail can be cut much like the other end of the PSMO and rolled, wrapped with bacon and pinned with toothpicks. The other option, is to season and grill it just like it is, that’s what we did.
Something we like to do before putting them on the grill is to bunch them up a little so they are thicker. The thicker cross section makes them take a little longer to cook and the longer they take, the closer to perfect you can get the internal temp. (Remember, we’re shooting for 120-125F for Filets)
Just a little grill action. This was the “lean trim” pieces. We saved the nice center cut Filets for the grown ups
There are A LOT of Old Wives Tales about how to cook a perfect steak. The one fact common to all is that they are Old Wives Tales.
Use a meat thermometer and you’ll achieve perfect results every time. 135F is absolute maximum for Filet Mignon. We recommend 120-125F internal temp
Here are a couple of the center cut filets fresh off the grill….yep, I’m going to talk about rest time again… at least 5 minutes. As far as how to grill them…everybody and their uncle Bob has some secret “timing method” for cooking steaks. Hint: none of them work. Grills are the second most inconsistent way to cook a steak, second only to an open fire… use a meat thermometer and cook them to an internal temp of 120-125F for a perfect finish. If you’re scared of a pink center, don’t waste a filet, order a pork chop
More on rest time… we hear from some folks that they don’t like to see “blood” in the photos… well, this is not blood. When the steaks rest, it allows the muscle fibers to relax and some of the juice is released… when you hear people say they like a juicy tender steak.. This is what makes them that way… the steak just can’t hold all the awesome anymore and it has to let some go
The filet is a cut that can be intimidating for its expense as well as its expectations for flavor by all. The one important point to consider is the filet will make you look good all on its own. Filet require little to no seasoning, wrap in bacon or don’t wrap in bacon and side dishes can be as simple as green beans, potatoes all the way up to lobster tails. Most of your guest won’t care, the simple fact that there is a big fat filet sitting on their plate will be enough to keep them talking for weeks to come.
Stay to the basics while on the grill or in the oven. This is not a time to experiment! The grill isn’t ideal for consistent results. Try the sear and oven techniques on some lesser cuts like a sirloin or strip and move up to your fillet.